Moore and Westman explain why ketosis is normal and how this nutritional approach is being used therapeutically by many medical professionals. This book includes exclusive interviews from twenty of the world's foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is and why it may be the missing element in your pursuit of optimal health.

Jimmy Moore, a leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity co-author Dr. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Simply eating a low-carb diet alone isn't enough, and Moore and Westman tell you why. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet-one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats-which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer's and more. Explore unseen realms of the book as never seen beforeLeading health blogger Jimmy Moore and researcher and internist Dr.Assist in the study of the book, either individually or corporately.Promote an atmosphere of discussion for groups.Foster a deeper understanding of the book.The characters and their world come alive,Īnd the characters and its world still live on.Ĭonversation Starters is peppered with questions designed toĪnd invite us into the world that lives on. It goes a step further, dismissing fad diets in favor of proposing the ancient method of simple fasting as a means to diet.ĮVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER Jason Fung and Jimmy Moore's 'The Complete Guide to Fasting' is a new addition to the enormous literary canon of diet books. The book focuses on an argument for the dieting method, providing evidence and information for the casual reader.ĭr.

Jason Fung and co-author Jimmy Moore have provided everything you might need to know to start fasting. From a history of fasting to practical skills and tools needed during a fast, Dr. In 'The Complete Guide to Fasting', readers receive a thorough guide to fasting.

The complete guide to fasting dr fung